Servings
4
Prep Time
20 Minutes
Cook Time
40 Minutes
Total Time
1 Hour
This fragrant Mulligatawny soup combines a delightful blend of Indian spices, hearty vegetables, and creamy coconut milk. Suitable for cooler days, the soup offers a warm and flavorful meal. The rich aroma of curry paired with the velvety texture of coconut milk creates an enticing dish. This soup provides a comforting and exotic experience for those seeking a cozy dinner or a nutritious lunch.
Ingredients
- 1 Tbsp coconut oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 Tbsp curry powder
- 1 tsp cumin
- 1 tsp coriander
- 1 cup red lentils
- 4 cups vegetable broth
- 1 can coconut milk
- 2 cups spinach, chopped
Instructions
- In a large pot, heat 1 tablespoon of coconut oil over medium heat.
- Add 1 medium chopped onion and 2 cloves of minced garlic, and sauté for 2 to 3 minutes until translucent.
- Stir in 1 tablespoon of curry powder, 1 teaspoon of cumin, and 1 teaspoon of coriander, and cook for an additional 1 minute to release the spices’ aromas.
- Add 1 cup of red lentils and 4 cups of vegetable broth. Bring the mixture to a boil, then reduce heat to a simmer and cook for 20 minutes, or until the lentils are tender.
- Stir in 1 can of coconut milk and 2 cups of chopped spinach, cooking until the spinach wilts.
- Adjust seasoning with salt and pepper to taste.
Keywords: Lunch, Comforting, Spicy
Spice Rack: Curry Powder, Cumin, Coriander
Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.
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