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Gluten-Free Sausage and Kale Breakfast Skillet

Servings

4

Prep Time

15 Minutes

Cook Time

25 Minutes

Total Time

40 Minutes

This Gluten-Free Sausage and Kale Breakfast Skillet is a hearty breakfast option that combines savory flavors with nutrition. With protein-rich sausage and eggs, and fiber-packed kale, this dish provides a balanced start to your day. Its combination of flavors and textures is energizing, making it a great choice not only for those who are gluten-free but also for anyone wanting a tasty breakfast. This dish can easily become a regular in your meal rotation with its simple preparation and delightful taste.

Ingredients

  • 1 pound gluten-free sausage, casings removed
  • 1 bunch kale, stems removed and chopped
  • 1 medium onion, chopped
  • 8 large eggs
  • 1/4 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a large oven-safe skillet, cook sausage over medium heat until browned, breaking it into crumbles.
  3. Add chopped onions and cook for 3-4 minutes until softened.
  4. Stir in chopped kale and cook for another 2-3 minutes until wilted.
  5. In a bowl, whisk together eggs, milk, salt, and black pepper until combined.
  6. Pour egg mixture over sausage and vegetables in skillet.
  7. Transfer skillet to preheated oven and bake for 15-20 minutes, or until eggs are set.

Keywords: Hearty, Savory, Nutrition, American, Breakfast

Spice Rack: Salt, Black Pepper



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