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Gluten-Free Scrambled Tofu Breakfast Tacos

Servings

4

Prep Time

15 Minutes

Cook Time

15 Minutes

Total Time

30 Minutes

Kickstart the day with Gluten-Free Scrambled Tofu Breakfast Tacos, which are rich in protein and bursting with flavor. The tofu scramble combines a mix of spices, paired with fresh veggies, all enveloped in gluten-free tortillas. Ideal for individuals with dietary restrictions, this dish is a hearty and enjoyable breakfast choice.

Ingredients

  • 1 block firm tofu, crumbled
  • 1 tsp turmeric
  • 1 tsp garlic powder
  • 1/2 tsp cumin
  • 1/2 tsp paprika
  • 1/4 tsp black salt
  • 1 tbsp nutritional yeast
  • 1 tbsp olive oil
  • 1/4 cup bell pepper, diced
  • 1/4 cup onion, diced
  • 4 corn tortillas warmed
  • 1/4 cup avocado, sliced
  • 1/4 cup salsa

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add diced bell pepper and onion; sauté for 3 to 4 minutes until softened.
  3. Add crumbled tofu, turmeric, garlic powder, cumin, paprika, and black salt, cooking for 5 minutes until the tofu is heated through.
  4. Stir in nutritional yeast and mix well.
  5. Warm corn tortillas in a separate skillet or microwave for 30 seconds.
  6. Divide the tofu scramble evenly among the tortillas.
  7. Top with sliced avocado and salsa before serving.

Keywords: Hearty, Quick, Healthy, Breakfast, Mexican

Spice Rack: Garlic Powder, Cumin, Paprika, Black Salt



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