Hummus

Hummus is a delicious and creamy Middle Eastern spread made from chickpeas, tahini, lemon juice, and garlic. It serves as a versatile dish, perfect as a dip for pita bread or vegetables, a spread on sandwiches, or even a topping for salads. This recipe highlights an easy and authentic method to prepare homemade hummus, which often surpasses store-bought alternatives in flavor and texture. With just a handful of ingredients and a food processor, you can craft a flavorful and nutritious snack suitable for gatherings or everyday enjoyment.

Ingredients

• 1 15 oz can chickpeas, drained and rinsed
• 1/3 cup tahini
• 1/4 cup lemon juice
• 1 clove garlic, minced
• 2 Tbsp olive oil
• 1/2 tsp cumin

Instructions

1. Combine the chickpeas, tahini, lemon juice, garlic, olive oil, cumin, salt, and pepper in a food processor.
2. Blend until smooth, scraping down the sides of the bowl as needed.
3. If the hummus is too thick, gradually add water, one tablespoon at a time, until you reach your desired consistency.
4. Taste and adjust the seasoning, adding more salt or lemon juice if necessary.
5. Transfer the hummus to a serving dish and drizzle with additional olive oil. Sprinkle with paprika for garnish.
6. Serve with pita bread, vegetables, or as a spread on sandwiches.

Keywords: Chickpeas, Tahini, Healthy, Dip, Spread

Spice Rack: Cumin

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