Kale and Quinoa Stuffed Mushrooms with Feta

Kale and Quinoa Stuffed Mushrooms with Feta offer a delightful vegetarian dish featuring nutrient-rich mushrooms, hearty quinoa, and tangy feta cheese. Earthy and satisfying, these mushrooms serve as a versatile meal or appetizer. The dish brings together flavors and textures that appeal to kale lovers and those seeking a wholesome meal. Customizable to individual taste preferences, these mushrooms are easy to make and suit cozy dinners or gatherings with friends. Experience a flavorful and nutritious dish that highlights the best of fresh ingredients, perfect for bringing rich flavors to your table.

Ingredients

• 8 large portobello mushrooms, stems removed
• 1 cup cooked quinoa
• 2 cups kale, chopped, stems removed
• 1/2 cup feta cheese, crumbled
• 2 cloves garlic, minced
• 1 tbsp olive oil
• 1/2 tsp salt
• 1/4 tsp black pepper

Instructions

1. Preheat the oven to 375°F (190°C).
2. Place the mushrooms on a baking sheet, gill side up.
3. In a large bowl, combine the cooked quinoa, chopped kale, crumbled feta cheese, minced garlic, olive oil, salt, and black pepper.
4. Spoon the quinoa mixture into each mushroom cap, pressing down gently to pack the filling evenly.
5. Bake in the preheated oven for 20 to 25 minutes, or until the mushrooms are tender and the filling is thoroughly heated.
6. Serve immediately while warm.

Keywords: Vegetarian, Nutritious, Wholesome, Appetizer, Mediterranean

Spice Rack: Salt, Black Pepper

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