Lemon Chia Seed Protein Bars

These homemade Lemon Chia Seed Protein Bars offer a delicious and nutritious snack for on-the-go energy. Filled with protein and fiber, these bars are simple to create and help curb cravings while supporting healthy eating habits. The zesty lemon flavor, combined with the crunch of chia seeds, makes these bars a refreshing treat any time of day. They serve as a quick breakfast option or a post-workout refuel, offering an energy boost while satisfying sweet cravings.

Ingredients

• 1 cup almond flour
• 1/2 cup chia seeds
• 1/2 cup lemon juice
• 1/4 cup maple syrup
• 1/4 cup coconut oil, melted

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a large bowl, mix almond flour and chia seeds thoroughly.
3. Add lemon juice, maple syrup, and melted coconut oil to the dry mix. Stir until fully combined.
4. Line a baking dish with parchment paper and press the mixture evenly into the dish.
5. Bake for 20 to 25 minutes until the edges are golden brown.
6. Remove from the oven and allow the bars to cool completely in the dish.
7. Once cooled, lift the mixture from the dish using the parchment paper and slice it into bars.

Keywords: Protein, Fiber, Lemon, Chia, Snack

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