Lemon Dill Baked Cod Meal Prep

This Lemon Dill Baked Cod Meal Prep is an excellent choice for hectic weeknights. The zesty lemon and aromatic dill bring refreshing flavors to the cod, while baking offers a healthy and convenient meal option. Preparing this dish in advance not only saves time but also ensures a delightful, nutritious dinner ready to serve. This recipe is a great option for those who value both taste and nutrition in their meals.

Ingredients

• 4 medium cod fillets
• 1/4 cup fresh lemon juice
• 2 tbsp fresh dill, chopped
• 2 tbsp olive oil
• 1 tsp garlic powder

Instructions

1. Preheat the oven to 400°F (200°C).
2. In a small bowl, mix the lemon juice, dill, olive oil, and garlic powder.
3. Line a baking sheet with parchment paper and place the cod fillets on it.
4. Evenly brush the lemon dill mixture over the cod fillets.
5. Bake for 15-20 minutes until the fish is opaque and flakes easily with a fork.
6. Allow to cool slightly before portioning into meal prep containers, if desired.

Keywords: Nutritious, Quick, MainCourse, American

Spice Rack: Garlic Powder

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