Lemony One-Pot Garlic Herb Salmon and Quinoa

Lemony One-Pot Garlic Herb Salmon and Quinoa

Flaky salmon rests atop fluffy lemon quinoa, all simmered together in a single skillet.

Total 45 min Makes 4 servings Calories 430/serving

Dietary

Wheat free, Nut free, Halal

Allergens

Fish, Dairy

This one-pot dinner layers garlicky quinoa with bright lemon and fresh herbs, then finishes with salmon fillets steamed right on top until flaky. It's a weeknight-friendly method that keeps cleanup minimal while delivering a balanced, protein-rich meal. Serve it straight from the skillet for a simple, bright dinner any night of the week.

Ingredients

  • 4 salmon fillets (about 6 ounces each), skin removed
  • 1 teaspoon salt, divided
  • 1/2 teaspoon black pepper, divided
  • 2 tablespoons olive oil, divided
  • 3 cloves garlic, minced
  • 1 cup quinoa, rinsed
  • 2 cups low-sodium chicken broth
  • 1 lemon, zested and juiced
  • 2 tablespoons unsalted butter
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh dill, chopped
  • 1 lemon, sliced thin, for topping

Method

  1. Pat the salmon fillets dry and season both sides with 1/2 teaspoon salt and 1/4 teaspoon black pepper.

  2. Heat 1 tablespoon olive oil in a 9-inch skillet over medium-high heat. Sear the salmon fillets for 2 minutes per side, just until lightly browned but not cooked through, then transfer to a plate.

  3. Reduce heat to medium and add the remaining 1 tablespoon olive oil to the same skillet. Add the garlic and cook, stirring, until fragrant, about 30 seconds.

  4. Stir in the quinoa and toast, stirring often, for 1 minute.

  5. Pour in the chicken broth, lemon juice, remaining 1/2 teaspoon salt, and remaining 1/4 teaspoon pepper. Stir and bring to a boil.

  6. Reduce heat to low, cover, and simmer for 10 minutes.

  7. Nestle the seared salmon fillets on top of the quinoa, cover, and continue to cook until the salmon is opaque and flakes easily and the quinoa is tender, 8 to 10 minutes.

  8. Remove from heat and let stand, covered, for 5 minutes.

  9. Fluff the quinoa gently around the salmon with a fork, then stir in the butter, lemon zest, parsley, and dill.

  10. Top with fresh lemon slices and serve warm directly from the skillet.

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★ 4.7 (1)

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    Lemony One-Pot Garlic Herb Salmon and Quinoa

    This one-pot dinner layers garlicky quinoa with bright lemon and fresh herbs, then finishes with salmon fillets steamed right on top until flaky. It's a weeknight-friendly method that keeps cleanup minimal while delivering a balanced, protein-rich meal. Serve it straight from the skillet for a simple, bright dinner any night of the week.

    45 min 4 servings 430 cal

    Ingredients

    • 4 salmon fillets (about 6 ounces each), skin removed
    • 1 teaspoon salt, divided
    • 1/2 teaspoon black pepper, divided
    • 2 tablespoons olive oil, divided
    • 3 cloves garlic, minced
    • 1 cup quinoa, rinsed
    • 2 cups low-sodium chicken broth
    • 1 lemon, zested and juiced
    • 2 tablespoons unsalted butter
    • 2 tablespoons fresh parsley, chopped
    • 1 tablespoon fresh dill, chopped
    • 1 lemon, sliced thin, for topping

    Method

    1. 1

      Pat the salmon fillets dry and season both sides with 1/2 teaspoon salt and 1/4 teaspoon black pepper.

    2. 2

      Heat 1 tablespoon olive oil in a 9-inch skillet over medium-high heat. Sear the salmon fillets for 2 minutes per side, just until lightly browned but not cooked through, then transfer to a plate.

    3. 3

      Reduce heat to medium and add the remaining 1 tablespoon olive oil to the same skillet. Add the garlic and cook, stirring, until fragrant, about 30 seconds.

    4. 4

      Stir in the quinoa and toast, stirring often, for 1 minute.

    5. 5

      Pour in the chicken broth, lemon juice, remaining 1/2 teaspoon salt, and remaining 1/4 teaspoon pepper. Stir and bring to a boil.

    6. 6

      Reduce heat to low, cover, and simmer for 10 minutes.

    7. 7

      Nestle the seared salmon fillets on top of the quinoa, cover, and continue to cook until the salmon is opaque and flakes easily and the quinoa is tender, 8 to 10 minutes.

    8. 8

      Remove from heat and let stand, covered, for 5 minutes.

    9. 9

      Fluff the quinoa gently around the salmon with a fork, then stir in the butter, lemon zest, parsley, and dill.

    10. 10

      Top with fresh lemon slices and serve warm directly from the skillet.