Lentil and Vegetable Patties with Yogurt Dill Sauce offer a flavorful vegetarian option rich in protein and nutrients. Made with a mix of lentils, vegetables, and spices, these patties achieve a crispy texture when pan-fried. The accompanying creamy yogurt dill sauce adds a refreshing contrast, creating a harmonious blend of texture and flavor in every bite. Suitable as a main dish or a savory appetizer, this recipe is a delightful choice for those who prefer meatless meals or wish to explore vegetarian options. The recipe ensures a pleasant culinary experience without meat.
Ingredients
- 1 cup lentils, cooked
- 1 medium zucchini, grated
- 1/2 cup breadcrumbs
- 1/4 cup red bell pepper, finely chopped
- 2 cloves garlic, minced
- 1 tsp cumin
- 1 tsp paprika
- 1/2 cup Greek yogurt
- 1 Tbsp fresh dill, chopped
Instructions
- In a large mixing bowl, combine the cooked lentils, grated zucchini, breadcrumbs, red bell pepper, garlic, cumin, and paprika. Mix well until everything is evenly incorporated.
- Shape the mixture into patties of your desired size.
- Heat about 2 tablespoons of oil in a skillet over medium heat. Cook the patties for about 4-5 minutes on each side, or until they are golden brown and crispy.
- Prepare the yogurt dill sauce by mixing the Greek yogurt and fresh dill in a bowl. Season with a pinch of salt and pepper.
- Serve the lentil and vegetable patties hot, accompanied by the yogurt dill sauce.
Keywords: Vegetarian, Healthy, Homemade, Protein-rich, Nutritious, MainCourse, Vegetarian
Spice Rack: Cumin, Paprika
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