Lentil Spinach Salad with Feta

Lentil Spinach Salad with Feta is a wholesome and delicious dish that serves as a nutritious meal or side. Lentils provide protein, while spinach offers essential vitamins and minerals. The salad is complemented by the tangy taste of feta cheese and a zesty, homemade dressing. With fresh vegetables and herbs, this salad is flavorful and easy to prepare. It’s a healthy choice for those seeking a quick lunch or a refreshing accompaniment to dinner.

Ingredients

• 1 cup green lentils, cooked
• 4 cups spinach, chopped
• 1/2 cup feta cheese, crumbled
• 1/4 cup red onion, thinly sliced
• 1/4 cup cherry tomatoes, halved
• 1/4 cup cucumber, diced
• 1/4 cup kalamata olives, pitted and sliced
• 1/4 cup fresh parsley, chopped
• 1/4 cup lemon juice
• 2 tbsp olive oil
• 1 tsp dijon mustard
• 1 tsp honey

Instructions

1. In a large salad bowl, combine the cooked lentils, chopped spinach, feta cheese, red onion, cherry tomatoes, cucumber, olives, and parsley.
2. In a small bowl, whisk together the lemon juice, olive oil, Dijon mustard, honey, salt, and pepper to make the dressing.
3. Pour the dressing over the salad and toss gently to combine.
4. Taste and adjust the seasoning as needed. Serve the salad chilled or at room temperature.

Keywords: Healthy, Quick, Nutritious

Spice Rack: Salt, Pepper, Dijon Mustard

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