Low-Carb Eggplant Parmesan Chips

Low-Carb Eggplant Parmesan Chips are a crispy and flavorful snack or side dish that keeps your carb intake low. The thinly sliced eggplant is coated in a mixture of Parmesan cheese and almond flour, then baked to a delightful crisp. Those following a low-carb or keto lifestyle will find this recipe offers a wonderful way to enjoy a healthier take on a traditional favorite without missing out on flavor.

Ingredients

• 1 medium eggplant, thinly sliced
• 1/2 cup almond flour
• 1/2 cup grated Parmesan cheese
• 1 tsp garlic powder
• 1 tsp Italian seasoning
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 Tbsp olive oil
• 1 Tbsp fresh parsley, chopped

Instructions

1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. In a shallow bowl, combine almond flour, Parmesan cheese, garlic powder, Italian seasoning, salt, and black pepper.
3. Dip each eggplant slice into the almond flour mixture, ensuring it is evenly coated on both sides.
4. Place the coated eggplant slices on the prepared baking sheet and drizzle with olive oil.
5. Bake for 20-25 minutes, or until the chips are golden and crispy.
6. Sprinkle with fresh parsley before serving.

Keywords: Anytime, Crispy

Spice Rack: Garlic Powder, Italian Seasoning, Salt, Black Pepper

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Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.

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