Servings
12
Prep Time
20 Minutes
Cook Time
Total Time
20 Minutes
Mango Turmeric Protein Truffles offer a delicious and health-conscious snack option. Featuring the natural sweetness of mango and the earthy notes of turmeric, these truffles provide a unique flavor experience for energy boosts or post-workout recovery. Suitable for vegan, vegetarian, and gluten-free diets, they cater to diverse dietary needs. With a preparation time of just 20 minutes, these truffles are a convenient choice for any occasion, allowing quick access to a delightful and nutritious treat. Their vibrant color and flavor make them an attractive and engaging snack to have readily available.
Ingredients
- 1 cup dates, pitted and chopped
- 1/2 cup rolled oats
- 1/4 cup mango, diced
- 1 Tbsp turmeric powder
- 1/4 cup protein powder
- 1 Tbsp chia seeds
- 1/4 cup coconut flakes
Instructions
- In a food processor, combine dates, rolled oats, mango, turmeric powder, protein powder, and chia seeds. Pulse until the mixture is well blended and forms a sticky dough.
- Using your hands, roll the mixture into small balls, approximately 1 inch in diameter.
- Spread the coconut flakes on a plate and roll each truffle in the flakes until fully coated.
- Place the truffles on a tray, cover them, and refrigerate for at least 30 minutes to allow them to firm up before serving.
Keywords: Energy Boost, Gluten-Free, Healthy, Dessert, Fusion
Spice Rack: Turmeric
Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.
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