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Mango Turmeric Protein Truffles

Servings

12

Prep Time

20 Minutes

Cook Time

Total Time

20 Minutes

Mango Turmeric Protein Truffles offer a delicious and health-conscious snack option. Featuring the natural sweetness of mango and the earthy notes of turmeric, these truffles provide a unique flavor experience for energy boosts or post-workout recovery. Suitable for vegan, vegetarian, and gluten-free diets, they cater to diverse dietary needs. With a preparation time of just 20 minutes, these truffles are a convenient choice for any occasion, allowing quick access to a delightful and nutritious treat. Their vibrant color and flavor make them an attractive and engaging snack to have readily available.

Ingredients

  • 1 cup dates, pitted and chopped
  • 1/2 cup rolled oats
  • 1/4 cup mango, diced
  • 1 Tbsp turmeric powder
  • 1/4 cup protein powder
  • 1 Tbsp chia seeds
  • 1/4 cup coconut flakes

Instructions

  1. In a food processor, combine dates, rolled oats, mango, turmeric powder, protein powder, and chia seeds. Pulse until the mixture is well blended and forms a sticky dough.
  2. Using your hands, roll the mixture into small balls, approximately 1 inch in diameter.
  3. Spread the coconut flakes on a plate and roll each truffle in the flakes until fully coated.
  4. Place the truffles on a tray, cover them, and refrigerate for at least 30 minutes to allow them to firm up before serving.

Keywords: Energy Boost, Gluten-Free, Healthy, Dessert, Fusion

Spice Rack: Turmeric



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