Mediterranean Tofu and Tomato Linguine with Oregano

Enjoy a Mediterranean-inspired dish that blends the heartiness of tofu with the freshness of cherry tomatoes and the aromatic touch of oregano, all served over linguine. This recipe, crafted with ease and simplicity in mind, balances flavors beautifully, offering a delightful option for lunch or dinner. It’s a versatile choice suitable for those following a vegan or vegetarian diet, as well as anyone seeking a flavorful and nutritious meal. The vibrant ingredients and enticing aroma promise a satisfying culinary experience.

Ingredients

• 1 block firm tofu, cubed
• 1 pint cherry tomatoes, halved
• 1/2 pound linguine
• 2 cloves garlic, minced
• 1 Tbsp dried oregano
• 3 Tbsp olive oil

Instructions

1. Bring a large pot of salted water to a boil. Add the linguine and cook according to package instructions. Drain and set aside.
2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and cook for about 1 minute until fragrant.
3. Add the cubed tofu to the skillet and cook for 6-8 minutes, turning occasionally, until golden brown on all sides.
4. Add the halved cherry tomatoes and dried oregano to the skillet. Season with salt and pepper to taste. Cook for 3-4 minutes until the tomatoes are slightly softened.
5. Add the cooked linguine to the skillet. Toss everything together until well combined. Adjust seasoning if needed.
6. Transfer to a serving dish.

Keywords: Tofu, Tomato, Linguine, Vegan, Healthy

Spice Rack: Oregano

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