Millet and Spinach Stuffed Peppers with Feta Crumbles offer a delightful blend of earthy millet, fresh spinach, and tangy feta cheese. This recipe provides a flavorful vegetarian option that makes for a nutritious meal. The peppers are filled with a hearty mixture, complemented by feta crumbles, offering a colorful presentation. Ideal for enhancing a weeknight dinner with a wholesome dish, this meal is a flavorful addition to any recipe collection.
Ingredients
- 4 whole large red bell peppers
- 1 cup millet, uncooked
- 2 cups spinach, chopped
- 1/2 cup feta cheese, crumbled
- 1 clove garlic, minced
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat the oven to 375°F (190°C).
- Cut the tops off the peppers and remove the seeds and membranes.
- In a saucepan, bring 2 cups of water to a boil and add the millet. Cover and simmer for 20 minutes until the millet is tender.
- In a skillet, heat 1 tablespoon of olive oil over medium heat. Sauté the garlic until fragrant, about 30 seconds.
- Add the spinach to the skillet and cook until wilted, about 2 minutes.
- Combine the cooked millet, sautéed garlic, wilted spinach, oregano, salt, and pepper in a bowl. Mix well.
- Stuff each pepper with the millet and spinach mixture, then top with feta cheese crumbles.
- Place the stuffed peppers in a baking dish.
- Bake in the preheated oven for 25-30 minutes until the peppers are tender.
- Remove from oven and let cool slightly before serving.
Keywords: Vegetarian, Healthy, Millet, Spinach, Mediterranean
Spice Rack: Dried Oregano, Salt, Black Pepper
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