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No-Bake Pumpkin Spice Energy Balls

Servings

12

Prep Time

15 Minutes

Cook Time

Total Time

15 Minutes

No-Bake Pumpkin Spice Energy Balls offer a delightful and nutritious snack that captures the essence of fall. Featuring a foundation of oats, pumpkin puree, and nut butter, these energy balls are simple to prepare and convenient for a quick energy boost. The blend of pumpkin spice mix, maple syrup, and vanilla extract infuses a comforting seasonal flavor. Ideal as a pre-workout snack or a mid-afternoon energizer, these energy balls provide a tasty source of fuel that sustains energy levels throughout the day.

Ingredients

  • 1 1/2 cups rolled oats
  • 1/2 cup pumpkin puree
  • 1/4 cup nut butter
  • 1/4 cup maple syrup
  • 1 tsp vanilla extract
  • 1 tsp pumpkin spice mix
  • 1/4 cup chopped nuts, optional
  • 1/4 cup chocolate chips, optional

Instructions

  1. In a mixing bowl, combine the rolled oats, pumpkin puree, nut butter, maple syrup, vanilla extract, and pumpkin spice mix until well blended.
  2. If desired, fold in the chopped nuts and chocolate chips evenly into the mixture.
  3. Shape the mixture into balls approximately 1 inch in diameter and place them on a baking sheet lined with parchment paper.
  4. Refrigerate the energy balls for at least 30 minutes to allow them to set properly.
  5. Serve the energy balls chilled or at room temperature. Store any leftovers in an airtight container in the refrigerator.

Keywords: No-Bake, Pumpkin, Fall Season, Snack, Energy Balls

Spice Rack: Pumpkin Spice Mix, Vanilla Extract



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