Perfect Grilled Veggie and Hummus Wrap

The Grilled Veggie and Hummus Wrap is a tasty meal option for lunch or dinner. This wrap is loaded with colorful grilled vegetables and creamy hummus, offering a healthy and flavorful choice for any meal. The smoky flavor from the grilled veggies combined with the smooth hummus creates an enjoyable texture and taste experience. Whether you’re a vegetarian, vegan, or simply exploring a meatless option, this wrap offers a delicious treat for your palate.

Ingredients

• 1 large red bell pepper, sliced
• 1 large yellow bell pepper, sliced
• 1 medium zucchini, sliced
• 1 medium red onion, sliced
• 4 large whole wheat tortillas
• 1/2 cup hummus
• 1 Tbsp olive oil
• 1 tsp garlic powder
• 1/4 tsp salt
• 1/4 tsp pepper

Instructions

1. Preheat grill to medium-high heat, about 375°F (190°C).
2. In a large bowl, toss sliced bell peppers, zucchini, and red onion with olive oil, garlic powder, salt, and pepper.
3. Grill the vegetables in a grill basket or directly on the grill grates until tender and slightly charred, approximately 5 to 7 minutes per side.
4. Warm the tortillas on the grill for about 30 seconds per side until pliable.
5. Spread a generous layer of hummus onto each tortilla, using about 2 Tbsp per wrap.
6. Top the hummus with an even layer of grilled vegetables.
7. Wrap tightly by folding in the sides and then rolling up from the bottom.
8. Slice each wrap in half and serve immediately.

Keywords: Healthy, Wrap, Grill, Quick, Lunch

Spice Rack: Garlic Powder, Salt, Pepper

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Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.

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