This flavorful dish combines marinated tofu, crisp snap peas, and soba noodles in a zesty sesame ginger sauce. The tofu absorbs the marinade, providing a rich taste that complements the fresh snap peas and chewy noodles. Green onions add a mild pungency, enhancing the overall flavor. This dish is a quick and healthy meal option, offering a delightful blend of Asian-inspired ingredients perfect for any occasion.
Ingredients
- 1 block extra-firm tofu, drained and cubed
- 8 oz soba noodles
- 2 cups snap peas, trimmed
- 3 Tbsp soy sauce
- 2 Tbsp sesame oil
- 1 Tbsp rice vinegar
- 1 Tbsp fresh ginger, grated
- 2 tsp garlic, minced
- 2 Tbsp green onions, thinly sliced
Instructions
- Cook the soba noodles according to package instructions, then drain and rinse them with cold water to prevent sticking.
- In a small bowl, whisk together the soy sauce, sesame oil, rice vinegar, ginger, and garlic until well combined.
- Place the tofu cubes in a shallow dish and pour half of the sauce over them, stirring to coat well. Allow the tofu to marinate for at least 10 minutes.
- Heat a non-stick pan over medium-high heat. Add the marinated tofu and cook, turning occasionally, until the pieces are browned on all sides.
- Add the snap peas and the remaining sauce to the pan with the tofu. Stir and cook for 3-4 minutes, or until the snap peas are tender-crisp.
- Add the cooked soba noodles and green onions to the pan. Toss everything together and cook for an additional 2 minutes to heat through.
- Transfer the mixture to serving plates and serve immediately.
Keywords: Vegetarian, Vegan, Healthy, Quick, Asian
Spice Rack: Soy Sauce, Sesame Oil, Rice Vinegar, Ginger, Garlic
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