Seven Vegetable Couscous (Couscous aux Sept Légumes)

Seven Vegetable Couscous is a vibrant dish combining a medley of colorful vegetables with fluffy couscous. This nutritious meal is rich in nutrients and fiber, thanks to the variety of vegetables that offer different textures and flavors. Whether you’re vegetarian or looking to increase your vegetable intake, this recipe offers a simple and delicious option that enhances any meal.

Ingredients

• 1 cup couscous
• 1 cup vegetable broth
• 1 Tbsp olive oil
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 medium zucchini, diced
• 1 cup cherry tomatoes, halved
• 1 cup bell pepper, diced
• 1 cup carrots, sliced
• 1/2 cup frozen peas
• 1 tsp ground cumin
• 1 tsp paprika
• 1/2 tsp ground cinnamon

Instructions

1. Heat 1 Tbsp olive oil in a large pot over medium heat.
2. Add 1 medium onion, diced, and 2 cloves of garlic, minced. Sauté for about 2 to 3 minutes until translucent.
3. Stir in 1 tsp ground cumin, 1 tsp paprika, and 1/2 tsp ground cinnamon. Cook for about 1 minute until fragrant.
4. Add 1 medium zucchini, diced, 1 cup cherry tomatoes, halved, 1 cup bell pepper, diced, 1 cup carrots, sliced, and 1/2 cup frozen peas. Cook, stirring occasionally, for about 5 minutes.
5. Pour in 1 cup vegetable broth and bring to a boil.
6. Stir in 1 cup couscous, cover the pot, and remove from the heat. Let it sit for 5 minutes.
7. Fluff the couscous with a fork and season with salt and pepper according to taste.
8. Serve the vegetable couscous warm.

Keywords: Dinner, Healthy, Easy, One-Pot

Spice Rack: Cumin, Paprika, Cinnamon

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