Servings
4
Prep Time
1 Hour 30 Minutes
Cook Time
15 Minutes
Total Time
1 Hour 45 Minutes
Soy Ginger Grilled Tofu is a flavorful and protein-rich vegan dish. Marinated in a tasty blend of soy sauce, ginger, garlic, and sesame oil, this tofu is grilled to achieve a crispy exterior and a tender interior. The recipe offers a delightful combination of textures and flavors that both vegans and non-vegans will enjoy. Pair it with steamed rice and vegetables for a balanced meal. It is simple to prepare, making it an excellent choice for those looking for a nutritious and enjoyable dish.
Ingredients
- 1 block firm tofu, drained and pressed
- 1/4 cup soy sauce
- 2 Tbsp sesame oil
- 2 Tbsp rice vinegar
- 1 Tbsp fresh ginger, grated
- 2 cloves garlic, minced
- 1 Tbsp maple syrup
Instructions
- Whisk together the soy sauce, sesame oil, rice vinegar, ginger, garlic, and maple syrup in a small bowl to make the marinade.
- Cut the tofu into slices or cubes and place them in a shallow dish. Pour the marinade over the tofu, ensuring it’s well coated. Marinate in the fridge for at least 30 min or up to overnight.
- Preheat the grill to medium-high heat. Remove the tofu from the marinade and place on the grill. Cook for 3-4 min per side until grill marks appear.
- Arrange the grilled tofu on a serving dish and pair with your favorite sides for a complete meal.
Keywords: Grilled, Tofu, Healthy, Marinated, MainCourse, Asian
Spice Rack: Soy Sauce, Ginger, Garlic, Sesame Oil
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