Spiced Carrot and Lentil Soup

This delicious Spiced Carrot and Lentil Soup is a nourishing dish perfect for chilly days. A harmonious blend of carrots, lentils, and warm spices provides a hearty meal that is easy to prepare. The natural sweetness of the carrots complements the earthy lentils and aromatic spices, creating a balanced and soothing flavor profile. Ideal for a quick weeknight dinner or a warming weekend lunch, this soup is both filling and wholesome, making it a great choice for those seeking comfort and nutrition in a single bowl.

Ingredients

• 1 lb carrots, peeled and chopped
• 1 cup red lentils, rinsed
• 1 medium onion, chopped
• 4 cups vegetable broth
• 1 tsp ground cumin
• 1 tsp ground turmeric
• 1/2 tsp ground cinnamon
• 1/4 tsp cayenne pepper
• salt and pepper
• 2 Tbsp olive oil

Instructions

1. Heat the olive oil in a large pot over medium heat.
2. Add the chopped onions and carrots, and sauté for about 5 minutes until softened.
3. Stir in the ground cumin, ground turmeric, ground cinnamon, and cayenne pepper to coat the vegetables evenly.
4. Add the red lentils and vegetable broth. Bring the mixture to a boil, then reduce the heat and let it simmer for 20 minutes until the lentils are cooked through.
5. Use an immersion blender to blend the soup until smooth. Season with salt and pepper as needed.
6. Serve the soup hot.

Keywords: Nourishing, Hearty, Warm, Soup, Spiced

Spice Rack: Ground Cumin, Ground Turmeric, Ground Cinnamon, Cayenne Pepper

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