Spicy Chickpea and Tomato Stew

Enjoy a bowl of Spicy Chickpea and Tomato Stew, a dish full of flavor and warmth perfect for cool evenings. Chickpeas bring earthy richness, paired with the sweet tang of tomatoes and a hint of spice. A blend of spices and fresh ingredients makes this meal both comforting and straightforward to prepare. If you love bold flavors or need a nutritious, filling meal, this stew is a wonderful choice for any occasion.

Ingredients

• 2 cans chickpeas, drained and rinsed
• 1 whole onion, chopped
• 2 cloves garlic, minced
• 1 tsp cumin
• 1 tsp paprika
• 1/2 tsp cayenne pepper
• 1 can diced tomatoes
• 2 cups vegetable broth
• 1 tbsp olive oil

Instructions

1. Heat olive oil in a large pot over medium heat.
2. Add onion and garlic, sauté for 3-4 minutes until softened.
3. Stir in cumin, paprika, and cayenne pepper, and cook for 1 minute, releasing the spices’ aroma.
4. Add chickpeas, diced tomatoes, and vegetable broth to the pot, and bring to a simmer.
5. Cover and cook for 20 minutes, stirring occasionally.
6. Adjust the seasoning with salt and pepper before serving.

Keywords: Dinner, Chickpea, Tomato, Spice, Wholesome, Vegetable Stew, Middle Eastern

Spice Rack: Cumin, Paprika, Cayenne Pepper

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