The Spicy Chickpea Buddha Bowl is a vibrant plant-based meal packed with flavors and textures. This bowl brings together spicy roasted chickpeas, fluffy quinoa, creamy avocado, and crunchy fresh veggies, all drizzled with a zesty tahini dressing. It’s easy to prepare and can be customized to suit various taste preferences. This Buddha Bowl is a great addition to any diet, whether vegan, vegetarian, or anyone looking to incorporate more plant-based meals. The combination of ingredients makes for a delightful and nourishing option for both lunch and dinner, promising a delightful culinary experience.

Ingredients

• 1 15 oz can chickpeas, drained and rinsed
• 1 cup quinoa, cooked
• 1 medium avocado, sliced
• 1 whole red bell pepper, sliced
• 1 cup cherry tomatoes, halved
• 1/4 cup tahini
• 1 Tbsp lemon juice
• 1 tsp smoked paprika
• 1/2 tsp cayenne pepper

Instructions

1. Preheat the oven to 400°F (200°C).
2. In a bowl, toss the chickpeas with smoked paprika, cayenne pepper, and a pinch of salt. Spread them on a baking sheet and roast for 20-25 minutes until crispy, shaking the pan halfway through.
3. In a small bowl, whisk together tahini, lemon juice, and 2-3 tablespoons of water to make the dressing, adjusting the consistency to your liking.
4. Assemble the bowls by dividing the quinoa, roasted chickpeas, avocado slices, bell pepper slices, and cherry tomatoes among the serving dishes.
5. Drizzle the tahini dressing over the assembled ingredients and serve immediately.

Keywords: Healthy, Easy, Avocado, Quinoa, Tahini, Buddha Bowl, International

Spice Rack: Smoked Paprika, Cayenne Pepper

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Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.

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