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Spinach and Feta Orzo Stuffed Peppers

Servings

4

Prep Time

30 Minutes

Cook Time

40 Minutes

Total Time

1 Hour 10 Minutes

Spinach and Feta Orzo Stuffed Peppers offer a delightful mix of flavors and textures. This recipe features roasted bell peppers, filled with a savory mixture of orzo pasta, spinach, feta cheese, and herbs. The dish is inspired by Mediterranean cuisine, offering a nutritious and flavorful experience. It’s an excellent option for vegetarians or anyone seeking a vibrant and delicious meal. The combination of wholesome ingredients ensures a satisfying culinary experience without being overly complex to prepare.

Ingredients

  • 4 large bell peppers, halved and deseeded
  • 1 cup orzo pasta, uncooked
  • 2 cups spinach, chopped
  • 1 cup feta cheese, crumbled
  • 2 tbsp fresh basil, chopped
  • 1 clove garlic, minced
  • 1/2 tsp dried oregano
  • 1/2 tsp dried thyme
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 2 tbsp olive oil

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cook the orzo according to package instructions until al dente. Drain and set aside.
  3. In a large mixing bowl, combine the cooked orzo, chopped spinach, crumbled feta, chopped basil, minced garlic, dried oregano, dried thyme, salt, and black pepper. Mix well.
  4. Fill each halved bell pepper with the orzo mixture, packing it tightly.
  5. Place the stuffed peppers in a baking dish. Drizzle them with olive oil and cover the dish with foil.
  6. Bake in the preheated oven for 25 minutes, then remove the foil and bake for an additional 15 minutes until the peppers are tender.
  7. Remove from the oven and allow to cool slightly before serving.

Keywords: Healthy, Basil, Spinach, Feta

Spice Rack: Dried Oregano, Dried Thyme, Salt, Black Pepper



Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.



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