Servings
4
Prep Time
15 Minutes
Cook Time
1 Hour
Total Time
1 Hour 15 Minutes
Spinach and tuna stuffed sweet potatoes offer a delicious combination of earthy-sweet flavors from baked sweet potatoes paired with the savory taste of tuna and spinach. This hearty dish is rich in protein and vitamins, providing a nutritious meal option for lunch or dinner. Ideal for those following a pescatarian diet or anyone seeking a wholesome meal, this recipe blends simplicity with satisfying flavors that are sure to delight.
Ingredients
- 4 medium sweet potatoes
- 1 can tuna, drained and flaked
- 1 cup frozen spinach, thawed and drained
- 1/2 cup mayonnaise
- 1/4 cup Parmesan cheese, grated
- 1 tsp garlic powder
- 1 tsp onion powder
Instructions
- Preheat the oven to 400°F (200°C).
- Poke sweet potatoes with a fork and bake for 45 minutes or until soft.
- In a bowl, mix the tuna, spinach, mayonnaise, Parmesan cheese, garlic powder, and onion powder until well combined.
- Cut the baked sweet potatoes in half lengthwise and gently fluff the flesh with a fork.
- Evenly distribute the tuna and spinach mixture among the sweet potato halves.
- Bake for an additional 15 minutes until the filling is heated through.
- Remove from the oven and let cool slightly before serving.
Keywords: Healthy, Sweet Potatoes, Tuna, Spinach, Stuffed
Spice Rack: Garlic Powder, Onion Powder
Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.
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