Trout Almondine

Trout Almondine

Pan-seared trout fillets topped with butter-toasted almonds and a bright squeeze of lemon.

Total 25 min Makes 4 servings Calories 420/serving

Dietary

Pescatarian, Halal

Allergens

Fish, Tree nuts, Wheat, Dairy

This classic French-inspired preparation pairs delicate, flaky trout with a nutty brown butter sauce studded with sliced almonds. A splash of lemon juice and fresh parsley cut through the richness, making it a quick weeknight dinner that still feels special. Serve with steamed vegetables or rice to soak up the sauce.

Ingredients

  • 4 trout fillets, skin-on (about 6 ounces each)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup all-purpose flour
  • 6 tablespoons unsalted butter, divided
  • 2 tablespoons olive oil
  • 1/2 cup sliced almonds
  • 3 tablespoons fresh lemon juice
  • 2 tablespoons fresh parsley, chopped
  • 1 lemon, cut into wedges

Method

  1. Pat the trout fillets dry with paper towels and season both sides with salt and pepper.

  2. Spread the flour on a plate and dredge each fillet lightly, shaking off the excess.

  3. Heat the olive oil and 2 tablespoons of butter in a 9-inch skillet over medium-high heat until the butter melts and foams.

  4. Place the fillets skin-side up in the skillet and cook until golden brown, about 3 to 4 minutes.

  5. Flip the fillets carefully and cook until the fish flakes easily and is opaque throughout, about 3 minutes more. Transfer to a serving platter and tent with foil.

  6. Wipe out the skillet, then melt the remaining 4 tablespoons of butter over medium heat.

  7. Add the sliced almonds and cook, stirring constantly, until golden brown and the butter smells nutty, about 3 minutes.

  8. Remove the skillet from the heat and stir in the lemon juice and parsley.

  9. Spoon the brown butter and almonds evenly over the trout fillets and serve immediately with lemon wedges.

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    Trout Almondine

    This classic French-inspired preparation pairs delicate, flaky trout with a nutty brown butter sauce studded with sliced almonds. A splash of lemon juice and fresh parsley cut through the richness, making it a quick weeknight dinner that still feels special. Serve with steamed vegetables or rice to soak up the sauce.

    25 min 4 servings 420 cal

    Ingredients

    • 4 trout fillets, skin-on (about 6 ounces each)
    • 1/2 teaspoon salt
    • 1/4 teaspoon black pepper
    • 1/2 cup all-purpose flour
    • 6 tablespoons unsalted butter, divided
    • 2 tablespoons olive oil
    • 1/2 cup sliced almonds
    • 3 tablespoons fresh lemon juice
    • 2 tablespoons fresh parsley, chopped
    • 1 lemon, cut into wedges

    Method

    1. 1

      Pat the trout fillets dry with paper towels and season both sides with salt and pepper.

    2. 2

      Spread the flour on a plate and dredge each fillet lightly, shaking off the excess.

    3. 3

      Heat the olive oil and 2 tablespoons of butter in a 9-inch skillet over medium-high heat until the butter melts and foams.

    4. 4

      Place the fillets skin-side up in the skillet and cook until golden brown, about 3 to 4 minutes.

    5. 5

      Flip the fillets carefully and cook until the fish flakes easily and is opaque throughout, about 3 minutes more. Transfer to a serving platter and tent with foil.

    6. 6

      Wipe out the skillet, then melt the remaining 4 tablespoons of butter over medium heat.

    7. 7

      Add the sliced almonds and cook, stirring constantly, until golden brown and the butter smells nutty, about 3 minutes.

    8. 8

      Remove the skillet from the heat and stir in the lemon juice and parsley.

    9. 9

      Spoon the brown butter and almonds evenly over the trout fillets and serve immediately with lemon wedges.