Servings
6
Prep Time
15 Minutes
Cook Time
30 Minutes
Total Time
45 Minutes
Enjoy a bowl of White Bean and Kale Soup with Garlic and Lemon, combining creamy white beans and tender kale with aromatic garlic and a hint of zesty lemon. This nutritious soup offers a delightful blend of flavors, making it a great choice for any season. The ingredients come together to create a wholesome and hearty dish that’s both nourishing and flavorful. Whether it’s a chilly evening or a light summer lunch, this soup is a delightful meal option.
Ingredients
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 bunch kale, stems removed and leaves chopped
- 4 cups vegetable broth
- 2 cans white beans, drained and rinsed
- 1 tsp dried thyme
- 1 tsp paprika
- 1 whole lemon, juiced
Instructions
- In a large pot, heat 2 tablespoons of olive oil over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
- Add the minced garlic and cook for another minute until fragrant.
- Stir in the chopped kale and cook until wilted, about 2-3 minutes.
- Pour in the vegetable broth, white beans, dried thyme, and paprika. Bring to a simmer and let cook for 15-20 minutes.
- Remove from heat and stir in the lemon juice. Adjust seasoning with salt and pepper as needed.
- Ladle the soup into bowls and serve immediately.
Keywords: Vegetarian, Creamy, Winter, Soup, Mediterranean
Spice Rack: Dried Thyme, Paprika
Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.
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