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White Bean and Kale Soup with Garlic and Lemon

Servings

6

Prep Time

15 Minutes

Cook Time

30 Minutes

Total Time

45 Minutes

Enjoy a bowl of White Bean and Kale Soup with Garlic and Lemon, combining creamy white beans and tender kale with aromatic garlic and a hint of zesty lemon. This nutritious soup offers a delightful blend of flavors, making it a great choice for any season. The ingredients come together to create a wholesome and hearty dish that’s both nourishing and flavorful. Whether it’s a chilly evening or a light summer lunch, this soup is a delightful meal option.

Ingredients

  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 bunch kale, stems removed and leaves chopped
  • 4 cups vegetable broth
  • 2 cans white beans, drained and rinsed
  • 1 tsp dried thyme
  • 1 tsp paprika
  • 1 whole lemon, juiced

Instructions

  1. In a large pot, heat 2 tablespoons of olive oil over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
  2. Add the minced garlic and cook for another minute until fragrant.
  3. Stir in the chopped kale and cook until wilted, about 2-3 minutes.
  4. Pour in the vegetable broth, white beans, dried thyme, and paprika. Bring to a simmer and let cook for 15-20 minutes.
  5. Remove from heat and stir in the lemon juice. Adjust seasoning with salt and pepper as needed.
  6. Ladle the soup into bowls and serve immediately.

Keywords: Vegetarian, Creamy, Winter, Soup, Mediterranean

Spice Rack: Dried Thyme, Paprika



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