Zesty Lemon Sardine Bowl

The Zesty Lemon Sardine Bowl offers a delightful blend of tangy lemon and savory sardines combined with fresh vegetables. This quick meal is perfect for a light lunch or dinner, with a zesty dressing that enhances the vibrant flavors. The dish provides a refreshing experience that embraces the natural taste of sardines and fresh veggies. It’s an excellent choice for anyone looking to explore new flavors in a nutritious and easy-to-prepare recipe that looks and tastes great.

Ingredients

• 2 cans sardines in olive oil
• 1/4 cup fresh lemon juice
• 2 cups mixed greens
• 1/2 cup cherry tomatoes, halved
• 1/4 cup red onion, thinly sliced
• 2 tablespoons olive oil
• 1 teaspoon dijon mustard

Instructions

1. Whisk together lemon juice, olive oil, and dijon mustard in a small bowl to make the dressing. Adjust seasoning with salt and pepper.
2. In a large bowl, combine mixed greens, cherry tomatoes, and red onion.
3. Drizzle the dressing over the salad and toss gently to combine, ensuring all ingredients are evenly coated.
4. Divide the salad between two bowls and top each with sardines, drizzling any remaining oil from the sardine cans over the top if desired.
5. Serve immediately.

Keywords: Healthy, Quick, Easy

Spice Rack: Salt, Pepper, Dijon Mustard

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