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Savory Oatmeal with Poached Egg and Avocado

Begin your day with a nourishing twist on traditional oatmeal. This savory oatmeal recipe includes a poached egg and slices of creamy avocado atop. The combination of protein, healthy fats, and fiber makes this dish a powerful start to the morning. It’s a flavorful alternative for those diversifying their breakfast options and equally suitable for a quick, savory meal anytime.

Ingredients

  • 1 cup oats
  • 2 cups water
  • 2 large eggs, poached
  • 1 whole avocado, sliced
  • 1/4 tsp Salt
  • 1/4 tsp Pepper

Instructions

  1. Bring water to a boil in a small saucepan.
  2. Add oats, reduce heat to low, and simmer for about 5 minutes, stirring occasionally, until the oats are cooked.
  3. Meanwhile, in another saucepan, heat water until it just begins to simmer.
  4. Carefully crack each egg into a small bowl and gently slide into the simmering water.
  5. Poach the eggs for 3 to 4 minutes until the whites are set but the yolks remain runny, or adjust the time for firmer yolks.
  6. Use a slotted spoon to remove the eggs from the water and let them drain on a paper towel.
  7. In a bowl, gently mash the avocado with salt and pepper until creamy.
  8. Serve the oatmeal in bowls, topped with the mashed avocado and a poached egg on each.
  9. Optionally, adjust seasoning with a bit more salt and pepper on top of the eggs.

Keywords: Savory, Healthy, Quick, Filling, Nutritious, Breakfast, Oatmeal

Spice Rack: Salt, Pepper



Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.



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