Hummus and Veggie Wrap

Enjoy a Hummus and Veggie Wrap, the right choice for a quick, healthful lunch. This wrap combines creamy hummus with crisp vegetables all rolled into a soft tortilla. A versatile meal, it caters to vegetarians and vegans alike, or anyone in search of a tasty, nourishing option. Savor the blend of fresh flavors and textures in each bite. Convenient for meal preparation or an immediate, satisfying treat. With straightforward ingredients and minimal preparation, this Hummus and Veggie Wrap promises to be a delightful addition to your meal plans.

Ingredients

• 1/2 cup hummus
• 1 medium red bell pepper, thinly sliced
• 1 medium cucumber, thinly sliced
• 1/4 cup red onion, thinly sliced
• 2 large tortillas
• 1 handful spinach leaves

Instructions

1. Apply an even layer of hummus over each tortilla, covering the surface to the edges.
2. Arrange the thinly sliced red bell pepper, cucumber, and red onion on the hummus.
3. Add a layer of fresh spinach leaves atop the vegetables.
4. Carefully roll each tortilla tightly, ensuring the sides are neatly tucked in to hold the fillings.
5. Slice the wraps in half diagonally. Serve them immediately or store by wrapping them in foil for later consumption.

Keywords: Quick, Easy, Lunch, Vegetarian, Vegan

Spice Rack: Salt, Pepper, Garlic Powder, Paprika

Save This Recipe

---

Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.

---