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Cauliflower Rice Delight with Lemon Zest

Servings

4

Prep Time

10 Minutes

Cook Time

15 Minutes

Total Time

25 Minutes

Transform cauliflower into a flavorful rice dish with a hint of lemon zest, offering a fresh and healthy side.

Ingredients

  • 1 head cauliflower, chopped into florets
  • 2 tablespoons olive oil
  • 1 lemon, zested and juiced
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 cloves garlic, minced
  • 2 tablespoons fresh parsley, chopped

Instructions

  1. Pulse the chopped cauliflower florets in a food processor until they reach a rice-like consistency.
  2. Heat the olive oil in a large skillet over medium heat.
  3. Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant.
  4. Stir in the cauliflower rice and cook for about 5-7 minutes, stirring occasionally, until tender.
  5. Add the zest and juice of the lemon, salt, and black pepper. Stir well to combine.
  6. Cook for an additional 2-3 minutes, allowing the flavors to meld together.
  7. Remove from heat and mix in the chopped fresh parsley.
  8. Serve warm as a side dish or standalone light meal.


Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.



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