3-Ingredient Wholesome Chickpea Salad

This chickpea salad is a quick and easy option for a light lunch or side dish. It combines chickpeas, tomatoes, and cucumbers for a refreshing crunch. The dressing, made with lemon and olive oil, adds a gentle zest. This dish is nutritious and versatile, as it is vegan, vegetarian, and dairy-free. Whether for a simple meal or to complement a larger spread, this salad caters to various dietary preferences and provides ample protein and flavor.

Ingredients

• 1 15 oz can chickpeas, drained and rinsed
• 1 cup cherry tomatoes, halved
• 1 whole cucumber, diced
• 2 Tbsp olive oil
• 1 whole lemon, juiced

Instructions

1. In a large bowl, combine the chickpeas, cherry tomatoes, and cucumber.
2. In a small bowl, whisk together the olive oil and lemon juice until well combined.
3. Pour the dressing over the salad and toss gently to ensure even coating.
4. Taste and adjust seasoning with salt and pepper if needed.
5. Chill the salad in the refrigerator for at least 15 minutes before serving.

Keywords: Lunch, Healthy, Refreshing, Chickpea, Mediterranean

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Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.

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