Baked Tilapia

Baked Tilapia offers a delightful combination of flavor and simplicity, making it an excellent choice for a nutritious meal. This dish features tilapia fillets seasoned with a blend of herbs and spices, baked to a light and flaky texture. It is an ideal option for a quick weeknight dinner, offering a healthy alternative that is both nourishing and delicious. The natural taste of the fish is complemented by well-balanced seasonings, enhancing its appeal.

Ingredients

• 4 fillets tilapia
• 2 Tbsp olive oil
• 1 tsp garlic powder
• 1 tsp paprika

Instructions

1. Preheat the oven to 400°F (200°C).
2. Place the tilapia fillets on a baking sheet lined with parchment paper.
3. Drizzle olive oil over the fillets, then sprinkle with garlic powder and paprika.
4. Bake in the preheated oven for 15 to 20 minutes, or until the fish is cooked through and flakes easily with a fork.

Keywords: Dinner, Healthy, Quick, Flaky, Baked

Spice Rack: Garlic Powder, Paprika

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