Explore the delicious world of vegan breakfasts with this Chickpea Omelet with Veggies. Comprising chickpea flour and an array of vibrant vegetables, this dish is both nourishing and satisfying. The protein-rich chickpea flour provides a wonderful base, complemented by the fresh taste of bell peppers, tomatoes, onions, and spinach. This omelet is not only a treat for your taste buds but also supports a gluten-free and vegan lifestyle. Ideal for breakfast or brunch, it’s a fantastic way to start your day with a burst of energy and flavor.

Ingredients

• 1 cup chickpea flour, sifted
• 1 cup water
• 1 tsp baking powder
• 1 tsp turmeric
• 1/2 tsp cumin
• 1/2 tsp paprika
• 1/2 tsp salt
• 1/4 tsp black pepper, freshly ground
• 1/2 cup bell peppers, chopped
• 1/2 cup tomatoes, chopped
• 1/4 cup onions, chopped
• 1/4 cup spinach, chopped

Instructions

1. Combine chickpea flour, water, baking powder, turmeric, cumin, paprika, salt, and black pepper in a large mixing bowl. Whisk until the mixture is completely smooth.
2. Fold in the chopped bell peppers, tomatoes, onions, and spinach, ensuring even distribution throughout the batter.
3. Warm a non-stick skillet over medium heat and lightly coat with oil if needed. Pour in the chickpea batter, spreading it evenly across the pan.
4. Allow the mixture to cook undisturbed for 3-4 minutes until the edges begin to firm up. Using a wide spatula, carefully flip the omelet to cook the other side for an additional 2-3 minutes, achieving a golden-brown finish.
5. Transfer the cooked omelet to a serving plate, slice into desired portions, and serve immediately.

Keywords: Chickpea, Vegetarian, Protein-rich, Breakfast, Vegan

Spice Rack: Turmeric, Cumin, Paprika, Salt, Black Pepper

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Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.

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