Banana Nut Muffins

Banana Nut Muffins offer a delightful combination of sweet ripe bananas and crunchy nuts. Each muffin is soft and aromatic, perfect for a pleasant breakfast or a comforting snack. Simple ingredients come together in this recipe, allowing the natural flavors to shine, enhanced by a gentle sweetness from maple syrup. Serve these muffins warm with a touch of butter for a cozy treat, or enjoy them on their own at any time of the day. They are a simple pleasure, easy enough for any baker to master.

Ingredients

• 2 medium bananas, mashed
• 1/2 cup applesauce
• 1/3 cup coconut oil, melted
• 1/2 cup maple syrup
• 1 tsp vanilla extract
• 1 3/4 cup whole wheat flour
• 1 tsp baking soda
• 1 tsp baking powder
• 1/2 tsp salt
• 1/2 cup walnuts, chopped

Instructions

1. Preheat the oven to 350°F (175°C). Prepare a muffin tin by lining it with paper liners.
2. In a large mixing bowl, combine the mashed bananas, applesauce, melted coconut oil, maple syrup, and vanilla extract. Stir these wet ingredients until well mixed.
3. Sift the whole wheat flour, baking soda, baking powder, and salt together. Gradually add these dry ingredients to the wet mixture, stirring until just incorporated to avoid overmixing.
4. Gently fold the chopped walnuts into the batter, distributing them evenly.
5. Scoop the batter into the lined muffin cups, filling each about three-quarters full to allow for rising.
6. Place the muffin tin in the preheated oven and bake for 20-25 minutes. Muffins are done when a toothpick inserted into the center comes out clean.
7. Remove the muffin tin from the oven and allow the muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.
8. Once cooled, serve the muffins warm or store in an airtight container to maintain freshness.

Keywords: Healthy, Easy, Snack, Snack, American

Spice Rack: Cinnamon, Nutmeg, Vanilla

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