Egg and Spinach Breakfast Cups

Start your day with these delightful Egg and Spinach Breakfast Cups. Rich in protein and filled with garden-fresh spinach, these cups are a convenient and nutritious choice for mornings on the run. Customize with ingredients that you love for a unique twist on a classic breakfast. A great choice for anyone in a hurry who doesn’t want to compromise on taste and health.

Ingredients

• 6 large eggs
• 2 cups spinach, chopped
• 1/2 cup cheddar cheese, shredded
• 1/4 cup milk

Instructions

1. Preheat the oven to 350°F (175°C).
2. Grease a muffin tin with butter or non-stick spray.
3. In a large mixing bowl, whisk together eggs and milk.
4. Add salt and pepper. Combine well to ensure the seasonings are evenly distributed.
5. Fold in the chopped spinach and shredded cheddar into the egg mixture until well combined.
6. Spoon the mixture into the prepared muffin tin, dividing it evenly and filling each cup to about three-quarters full.
7. Place the muffin tin in the oven and bake for 20 minutes, or until the egg mixture is firmly set.
8. Remove from oven and let the breakfast cups cool for a few minutes before removing them from the tin.
9. Serve the breakfast cups warm.

Keywords: Nutritious, Convenient, Protein-rich, Breakfast, American

Spice Rack: Salt, Black Pepper

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Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.

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