Explore the vibrant tastes of this Spicy Harissa Tofu Scramble, a delectable and protein-rich dish suitable for any time of day. It features the unique heat of harissa paste blended with a mixture of fresh vegetables, offering a delightful and nutritious choice for anyone following a vegan or vegetarian diet. The tofu superbly adopts the consistency of scrambled eggs, providing a robust and satiating experience. Ideal for a speedy breakfast or a wholesome dinner, this recipe delivers intense flavors and an eye-catching presentation.
Ingredients
- 1 block firm tofu, crumbled
- 2 Tbsp harissa paste
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1/2 cup red bell pepper, diced
- 1/2 cup red onion, diced
- 2 Tbsp olive oil
- 4 cups spinach
Instructions
- In a large skillet, heat olive oil over medium heat.
- Add diced red bell pepper and onion. Sauté for 3 to 4 minutes until the onion is translucent and the pepper has softened.
- Incorporate crumbled tofu to the skillet followed by harissa paste, cumin, and paprika. Stir thoroughly to distribute the spices and cook for about 5 to 7 minutes until the tofu is thoroughly heated.
- Mix in spinach and continue to cook until it has completely wilted, about 2 minutes. Adjust seasoning as desired.
- Suggest serving this hot scramble on a plate or bowl, paired with a side of toasted whole grain bread.
Keywords: Nutritious, Hearty, Scramble, Spices, Spicy
Spice Rack: Harissa Paste, Ground Cumin, Smoked Paprika
Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.
There are no reviews yet. Be the first to write one.




















