Servings
4
Prep Time
15 Minutes
Cook Time
30 Minutes
Total Time
45 Minutes
Dive into a comforting bowl of creamy chickpea kale stew that's rich in flavor and nourishing warmth.
Ingredients
- 2 tablespoons olive oil
- 1 onion, diced
- 3 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon smoked paprika
- 1/4 teaspoon red pepper flakes
- 1 can coconut milk (13.5 oz)
- 2 cans chickpeas, drained and rinsed
- 4 cups vegetable broth
- 6 cups kale, chopped
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Heat olive oil in a 6-quart saucepan over medium heat.
- Add the diced onion and sauté until translucent, about 5 minutes.
- Add the minced garlic, ground cumin, coriander, smoked paprika, and red pepper flakes. Cook for 1-2 minutes until fragrant.
- Stir in the coconut milk, chickpeas, and vegetable broth. Bring the mixture to a simmer.
- Add the chopped kale, salt, and black pepper. Cook for 15-20 minutes, stirring occasionally, until the kale is tender.
- Taste and adjust seasoning if necessary before serving.
Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.
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