Servings
4
Prep Time
15 Minutes
Cook Time
10 Minutes
Total Time
25 Minutes
Fava Bean Puree offers a creamy and delectable way to enjoy the earthy taste of fava beans. This dish features tender fava beans blended into a smooth texture, making it a versatile addition to meals as a dip, spread, or accompaniment to grilled dishes. Enhanced by fresh herbs and garlic, the natural sweetness of the beans creates a nutritious dish with a pleasant flavor profile. Simple ingredients make it easy to prepare, promising a delightful experience for those seeking a wholesome side dish.
Ingredients
- 2 cups fava beans, shelled
- 2 cloves garlic, minced
- 1/4 cup olive oil
- 1/4 cup fresh parsley, chopped
- 1 tsp lemon zest
Instructions
- Bring a pot of salted water to a boil. Add the shelled fava beans and cook for 2-3 minutes until tender. Drain and rinse under cold water to stop cooking.
- In a food processor, combine the cooked fava beans, garlic, olive oil, parsley, and lemon zest. Blend until smooth and creamy, adding more olive oil if needed to reach the desired consistency.
- Transfer the puree to a serving bowl and drizzle with extra olive oil. Garnish with additional fresh parsley and lemon zest.
- Serve the Fava Bean Puree as a dip with pita bread, crackers, or vegetable sticks.
Keywords: Dip, Spread, Creamy, Side Dish, Mediterranean
Spice Rack: Salt, Pepper
Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.
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