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Fava Bean Puree

Servings

4

Prep Time

15 Minutes

Cook Time

10 Minutes

Total Time

25 Minutes

Fava Bean Puree offers a creamy and delectable way to enjoy the earthy taste of fava beans. This dish features tender fava beans blended into a smooth texture, making it a versatile addition to meals as a dip, spread, or accompaniment to grilled dishes. Enhanced by fresh herbs and garlic, the natural sweetness of the beans creates a nutritious dish with a pleasant flavor profile. Simple ingredients make it easy to prepare, promising a delightful experience for those seeking a wholesome side dish.

Ingredients

  • 2 cups fava beans, shelled
  • 2 cloves garlic, minced
  • 1/4 cup olive oil
  • 1/4 cup fresh parsley, chopped
  • 1 tsp lemon zest

Instructions

  1. Bring a pot of salted water to a boil. Add the shelled fava beans and cook for 2-3 minutes until tender. Drain and rinse under cold water to stop cooking.
  2. In a food processor, combine the cooked fava beans, garlic, olive oil, parsley, and lemon zest. Blend until smooth and creamy, adding more olive oil if needed to reach the desired consistency.
  3. Transfer the puree to a serving bowl and drizzle with extra olive oil. Garnish with additional fresh parsley and lemon zest.
  4. Serve the Fava Bean Puree as a dip with pita bread, crackers, or vegetable sticks.

Keywords: Dip, Spread, Creamy, Side Dish, Mediterranean

Spice Rack: Salt, Pepper



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