Mini Energy Balls with Oats

This recipe features Mini Energy Balls with Oats—a satisfying snack for energy rejuvenation. Combining rolled oats, pitted dates, a variety of nuts, and seeds, these bite-sized delights are not just nutritious but also delightful to the taste. Easy to prepare, they are ideal for on-the-go snacking or as a quick boost between meals. Simple to store and perfect for stashing in lunch boxes or workout bags, these energy balls serve as a great healthful treat.

Ingredients

• 1 cup rolled oats
• 1 cup dates, pitted
• 1/2 cup nuts, such as almonds or walnuts
• 1/4 cup seeds, such as chia or flaxseeds
• 2 Tbsp honey or maple syrup
• 1 tsp vanilla extract
• 1/2 tsp cinnamon
• pinch salt

Instructions

1. Combine oats, dates, nuts, and seeds in a food processor. Pulse until the mixture is finely chopped.
2. Add honey, vanilla extract, cinnamon, and a pinch of salt to the food processor. Continue to pulse until the mixture becomes well mixed and sticky.
3. With clean hands, take small portions of the mixture and roll into balls about 1 inch in diameter.
4. Place the rolled energy balls on a baking sheet lined with parchment paper and chill in the refrigerator for at least 30 minutes to set.
5. Keep the energy balls stored in an airtight container in the refrigerator and consume within a week.

Keywords: No-Bake, Nutritious, Quick, Snack, Oats

Spice Rack: Cinnamon

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