Servings
4
Prep Time
20 Minutes
Cook Time
30 Minutes
Total Time
50 Minutes
Lamb Liver (Tibs Firfir) is a traditional Ethiopian dish that offers bold flavors and hearty textures. The recipe combines lamb liver with aromatic spices, tangy tomatoes, and earthy injera bread crumbs, making it a popular choice for breakfast or brunch in Ethiopia. Featuring a unique blend of spices and rich flavors, this dish serves as an inviting introduction to the vibrant culinary world of Ethiopian cuisine.
Ingredients
- 1 lb lamb liver, sliced
- 2 Tbsp olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 tsp ginger, grated
- 1 tsp turmeric
- 1 tsp paprika
- 1 cup tomato sauce
- 2 cups injera bread crumbs
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add the onion and sauté for 2 to 3 minutes until translucent.
- Stir in the garlic, ginger, turmeric, and paprika, and cook for another minute until fragrant.
- Add the lamb liver and cook for 5 to 7 minutes until browned on all sides.
- Pour in the tomato sauce, bring to a simmer, and cook for 10 minutes.
- Stir in the injera bread crumbs and cook until heated through, about 3 minutes.
- Adjust seasoning with salt and pepper as needed for taste.
Keywords: Spicy, Bold Flavors, Hearty Textures, Savory, Traditional
Spice Rack: Turmeric, Paprika, Ginger
Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.
There are no reviews yet. Be the first to write one.




















