Enjoy a warm bowl of Vegan Chickpea and Spinach Soup, featuring hearty chickpeas and fresh spinach. This easy-to-make soup is suitable for a quick weeknight dinner or a cozy weekend lunch. With accessible ingredients and flavorful broth, it’s a delicious and healthy choice that can be a staple in any meal plan.
Ingredients
- 2 15 oz cans chickpeas, drained and rinsed
- 1 whole onion, chopped
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 1 tsp cumin
- 1 tsp paprika
- 4 cups fresh spinach
- salt
- pepper
Instructions
- In a large pot, sauté the chopped onion and minced garlic over medium heat for 3-4 minutes until fragrant and translucent.
- Add the drained chickpeas, vegetable broth, cumin, and paprika. Bring the mixture to a boil, then reduce the heat and let it simmer for 15 minutes.
- Stir in the fresh spinach and cook for an additional 2-3 minutes until the spinach is wilted.
- Taste and adjust seasoning with salt and pepper if needed.
Keywords: Healthy, Chickpea, Spinach, Easy, Dinner
Spice Rack: Cumin, Paprika
Chopped is powered by people alongside Cookie, our AI sous chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.
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