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Vegan Chickpea and Spinach Soup

A nutritious and comforting soup featuring chickpeas and spinach, perfect for a warming meal.

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 4 cups vegetable broth
  • 2 cups canned chickpeas, drained and rinsed
  • 3 cups fresh spinach, roughly chopped
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Heat olive oil in a large stock pot over medium heat.
  2. Add diced onion and sauté for 5 minutes until translucent.
  3. Stir in minced garlic, ground cumin, and smoked paprika; cook for 1 minute until fragrant.
  4. Pour in vegetable broth and bring to a simmer.
  5. Add chickpeas and cook for 15 minutes to allow flavors to meld.
  6. Stir in the fresh spinach and cook for 2-3 minutes until wilted.
  7. Season with salt and black pepper to taste.
  8. Serve hot, garnished with additional fresh herbs if desired.


Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.



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