Kale and White Bean Soup with Lemon

Discover the heartwarming flavors of Kale and White Bean Soup with Lemon. This delightful dish combines nutrient-rich kale and creamy white beans with a zesty touch of lemon, creating a soup that’s both refreshing and satisfying. Ideal for a cool day, this soup brings together a robust blend of ingredients that are both healthful and comforting. Customize it by adding your favorite veggies or a protein of your choice for a full meal. It’s a wonderful choice for anyone seeking a tasty, fulfilling meal.

Ingredients

• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 bunch kale, stems removed and leaves chopped
• 2 15 oz cans white beans, drained and rinsed
• 6 cups vegetable broth
• 1 tbsp olive oil
• 1 tsp lemon zest
• 1 tbsp lemon juice

Instructions

1. Heat olive oil over medium heat in a large pot. Add chopped onions and minced garlic, sautéing until onions are translucent and soft.
2. Add chopped kale to the pot. Sauté until the kale begins to wilt, usually taking about 5 minutes.
3. Incorporate drained and rinsed white beans along with vegetable broth and lemon zest into the pot. Stir well to combine.
4. Bring the soup mixture to a simmer and allow it to cook gently for 20 minutes, letting the flavors meld.
5. Just before serving, stir in the lemon juice. Taste and adjust the seasoning, adding more salt or pepper if needed.
6. Ladle the soup into bowls and serve warm.

Keywords: Healthy, Warm, Hearty, Soup, Mediterranean

Spice Rack: Lemon Zest, Lemon Juice

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Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.

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