Servings
4
Prep Time
20 Minutes
Cook Time
15 Minutes
Total Time
35 Minutes
Savor the vibrant tastes of a Mango Black Bean Quinoa Bowl, complemented by a tangy Lime Cilantro Dressing. A perfect fusion of flavors for a refreshing meal.
Ingredients
- 1 cup quinoa, rinsed
- 2 cups water
- 1 mango, diced
- 1 cup black beans, drained and rinsed
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons lime juice
- 3 tablespoons olive oil
- 1 teaspoon honey
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a medium saucepan, bring 2 cups of water to a boil.
- Add 1 cup of rinsed quinoa to the boiling water, reduce heat to low, cover, and simmer for 15 minutes until quinoa is cooked and water is absorbed.
- Remove quinoa from heat and let it sit covered for 5 minutes, then fluff with a fork.
- In a large bowl, combine cooked quinoa, diced mango, black beans, red onion, and fresh cilantro.
- In a small bowl, whisk together lime juice, olive oil, honey, salt, and black pepper to make the dressing.
- Pour the lime cilantro dressing over the quinoa mixture and toss to combine.
- Serve the quinoa bowl at room temperature or chilled, garnished with additional cilantro if desired.
Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.
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