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Mango Black Bean Quinoa Bowl with Lime Cilantro Dressing

Servings

4

Prep Time

20 Minutes

Cook Time

15 Minutes

Total Time

35 Minutes

Savor the vibrant tastes of a Mango Black Bean Quinoa Bowl, complemented by a tangy Lime Cilantro Dressing. A perfect fusion of flavors for a refreshing meal.

Ingredients

  • 1 cup quinoa, rinsed
  • 2 cups water
  • 1 mango, diced
  • 1 cup black beans, drained and rinsed
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons lime juice
  • 3 tablespoons olive oil
  • 1 teaspoon honey
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. In a medium saucepan, bring 2 cups of water to a boil.
  2. Add 1 cup of rinsed quinoa to the boiling water, reduce heat to low, cover, and simmer for 15 minutes until quinoa is cooked and water is absorbed.
  3. Remove quinoa from heat and let it sit covered for 5 minutes, then fluff with a fork.
  4. In a large bowl, combine cooked quinoa, diced mango, black beans, red onion, and fresh cilantro.
  5. In a small bowl, whisk together lime juice, olive oil, honey, salt, and black pepper to make the dressing.
  6. Pour the lime cilantro dressing over the quinoa mixture and toss to combine.
  7. Serve the quinoa bowl at room temperature or chilled, garnished with additional cilantro if desired.


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