Seaweed Soup, or Miyeok Guk, is a traditional Korean dish renowned for its rich umami flavor and nutritional benefits. This nourishing soup is often savored on birthdays or post-childbirth due to its health-enhancing properties. The core ingredient, seaweed, is abundant in vitamins, minerals, and antioxidants, classifying it as a superfood. Combined with beef or tofu, garlic, and sesame oil, this soup is both hearty and comforting. Whether seeking a warm meal on a cold day or a nutritious choice to bolster personal well-being, Miyeok Guk is an excellent option.

Ingredients

• 4 cups water
• 2 oz dried seaweed, soaked
• 4 cloves garlic, minced
• 8 oz beef brisket, thinly sliced
• 1 Tbsp sesame oil
• 1 Tbsp soy sauce

Instructions

1. Bring 4 cups of water to a boil in a large pot.
2. Add the soaked seaweed and minced garlic, then reduce the heat and simmer for 20 minutes.
3. Add the thinly sliced beef brisket and cook until the meat is tender, about 15 minutes.
4. Stir in 1 Tbsp sesame oil and 1 Tbsp soy sauce; adjust seasoning if necessary.
5. Ladle the soup into bowls and serve immediately.

Keywords: Soup, Seaweed, Healthy, Korean

Spice Rack: Garlic, Sesame Oil, Soy Sauce

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