Sweet Potato and Black Bean Hash

Explore the robust flavors of this sweet potato and black bean hash, a heartwarming dish combining nutrient-rich sweet potatoes and protein-packed black beans. Seasoned with a blend of cumin, paprika, and chili powder, this dish offers a comforting and nutritious choice for any meal. Simple to prepare, it’s an excellent option for those looking for a quick yet hearty lunch or dinner. Suitable for vegans and vegetarians, this hash promises delight with every bite.

Ingredients

• 2 medium sweet potatoes, diced
• 1 can (15 oz) black beans, drained and rinsed
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 tsp cumin
• 1 tsp paprika
• 1/2 tsp chili powder
• salt
• pepper
• 2 tbsp olive oil

Instructions

1. Heat olive oil in a large skillet over medium heat.
2. Add sweet potatoes and sauté until they start to soften, about 10 minutes.
3. Add onion and garlic, cooking until the onion becomes translucent, about 5 minutes.
4. Stir in cumin, paprika, and chili powder, mixing well to coat the vegetables.
5. Add black beans and continue to cook until the beans are heated through, about 5 minutes.
6. Adjust seasoning with salt and pepper according to your taste.
7. Serve the hash warm.

Keywords: Healthy, Simple, Quick

Spice Rack: Cumin, Paprika, Chili Powder, Salt, Pepper

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Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.

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