Servings
4
Prep Time
20 Minutes
Cook Time
30 Minutes
Total Time
1 Hour
Enjoy a delightful and nutritious meal with quinoa-stuffed bell peppers, loaded with black beans and corn for a wholesome bite.
Ingredients
- 4 bell peppers, halved and seeds removed
- 1 cup quinoa, rinsed
- 2 cups vegetable broth
- 1 can black beans, drained and rinsed
- 1 cup corn kernels, fresh or frozen
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 lime, juiced
- 1/4 cup fresh cilantro, chopped
Instructions
- Preheat the oven to 375°F (190°C).
- In a saucepan, combine quinoa and vegetable broth. Bring to a boil, reduce heat, cover, and simmer for about 15 minutes, until liquid is absorbed and quinoa is tender.
- In a large mixing bowl, combine cooked quinoa, black beans, corn, cumin, chili powder, salt, and black pepper.
- Squeeze lime juice over the quinoa mixture and stir to combine.
- Place halved bell peppers in a 9" x 13" baking dish. Fill each pepper with the quinoa mixture.
- Cover the baking dish with aluminum foil and bake for 25 minutes.
- Remove the foil and bake for an additional 10 minutes until peppers are tender and the tops are slightly browned.
- Garnish with fresh cilantro before serving.
Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.
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