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Black Bean and Quinoa Enchiladas with Roasted Corn

Servings

4

Prep Time

30 Minutes

Cook Time

30 Minutes

Total Time

1 Hour

Savor the richness of black bean and quinoa enchiladas, accentuated by the sweetness of roasted corn.

Ingredients

  • 1 cup quinoa, rinsed
  • 2 cups water
  • 1 can black beans, drained and rinsed
  • 1 cup roasted corn kernels
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon salt
  • 8 corn tortillas
  • 2 cups enchilada sauce
  • 1 cup shredded cheddar cheese
  • 1/4 cup chopped cilantro

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a medium saucepan, combine quinoa and water. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until the quinoa is cooked.
  3. In a large bowl, mix cooked quinoa, black beans, roasted corn, cumin, chili powder, and salt.
  4. Warm the corn tortillas to make them more pliable.
  5. Spread a small amount of enchilada sauce on the bottom of a 9 x 13 inch baking dish.
  6. Fill each tortilla with the quinoa mixture, roll it up, and place seam-side down in the baking dish.
  7. Pour the remaining enchilada sauce over the rolled tortillas and sprinkle with cheese.
  8. Bake for 25-30 minutes, until the cheese is melted and bubbly.
  9. Garnish with chopped cilantro before serving.


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