Baked Kale Chips with Sea Salt

Baked Kale Chips with Sea Salt offer a crispy, nourishing snack with minimal preparation. Made with fresh kale, a drizzle of olive oil, and a sprinkle of sea salt, these chips transform into a delightful treat that’s both satisfying and light. The kale becomes irresistibly crunchy in the oven, making these chips a wonderful alternative to traditional snacks. Ideal for those seeking a healthful option, these kale chips deliver both taste and wellness benefits. This snack is not only easy to create but also versatile, complementing a variety of dietary needs.

Ingredients

• 1 bunch kale leaves, stems removed and torn into bite-sized pieces
• 1 Tbsp olive oil
• 1/2 tsp sea salt

Instructions

1. Preheat the oven to 325°F (165°C).
2. Place the kale leaves in a large bowl and drizzle with olive oil. Toss the leaves until they are evenly coated with oil.
3. Arrange the kale leaves in a single layer on a baking sheet to ensure they bake evenly.
4. Evenly sprinkle the sea salt over the kale leaves. Adjust the amount based on your preference for saltiness.
5. Bake the kale in the preheated oven until the edges of the leaves are golden and crispy, about 12-15 minutes.
6. Remove the baking sheet from the oven and allow the kale chips to cool on the sheet for a few minutes; this helps them crisp up further.
7. Serve the kale chips as a light, crispy snack.

Keywords: Healthy, Easy, Vegan, Snacks, American

Spice Rack: Sea Salt

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Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.

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