Avocado Toast with Red Pepper Flakes

Avocado toast, enriched with the spicy kick of red pepper flakes, offers a balance of creamy texture and crispiness. This dish combines mashed, ripe avocado on toasted whole grain bread, topped with a dash of red pepper flakes for an added zest. It is an uncomplicated meal that is rich in healthy fats and suits a busy morning or a casual snack time. It’s also a delightful choice for anyone seeking a meal that is both nourishing and full of flavor, capable of energizing your day with its vibrant taste and simple preparation.

Ingredients

• 1 medium avocado, mashed
• 2 slices whole grain bread, toasted
• 1/4 tsp Red Pepper Flakes
• 1 pinch salt
• 1 tsp olive oil

Instructions

1. Preheat a skillet over medium heat or use a toaster.
2. Toast the bread slices until they are golden brown and crispy, about 2 to 3 minutes on each side.
3. While the bread is toasting, scoop the avocado into a bowl. Use a fork to mash it until it’s smooth with some chunky textures remaining.
4. Season the mashed avocado with a pinch of salt, integrating it well.
5. Spread the seasoned avocado evenly over the toasted bread slices.
6. Drizzle each slice with olive oil.
7. Finish by sprinkling red pepper flakes over the top, adjusting the amount to taste.
8. Serve immediately.

Keywords: Avocado, Healthy, Quick, Spicy

Spice Rack: Red Pepper Flakes

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Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.

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