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Spelt Flakes with Dried Cranberries

Explore the delightful combination of nutty spelt flakes and sweet-tart dried cranberries in this simple breakfast. Each spoonful offers a satisfying crunch and a burst of flavor, making it a delightful way to start the day. This dish is not only tasty but also provides a good source of fiber and energy. Suitable for anyone seeking a healthful, easy-to-prepare morning meal, it’s particularly appealing to those following a vegan diet.

Ingredients

  • 1 cup spelt flakes
  • 1/4 cup dried cranberries
  • 1 tbsp maple syrup
  • 1/2 cup almond milk

Instructions

  1. Place spelt flakes and dried cranberries in a bowl.
  2. Evenly drizzle maple syrup over the spelt flakes and cranberries.
  3. Gently pour almond milk into the bowl, ensuring the mixture is well coated.
  4. Stir thoroughly to ensure the spelt flakes absorb some of the almond milk and the ingredients are well mixed.
  5. Serve the prepared spelt flakes in a bowl and enjoy.

Keywords: Healthy, Vegan, Fiber, Breakfast, Spelt Flakes

Spice Rack: Cinnamon, Vanilla



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